Yesterday i woke up and did 10 minutes of aerobic exercises.
I didn't eat too properly though!
L- 2 moin moin
Early dinner- Jollof rice, dodo + beef
Late dinner- Fried yam, eggs and stew
I also got in an hour of yoga!!!!
Twas my very 1st attempt and i will be visiting the class again
So far so good.
How's everyone else getting on?