HEALTHY EATING, FITNESS, WEIGHT LOSS AND FITNESS CHALLENGES

Friday, January 10, 2014

Bumight: Week 2

So even though I posted on this blog on Dec 20, I wasn't totally serious with my weight loss till the 2nd of January. I still ate all my carbs into the new year (finished all my gala on the 1st! ), and actually gained a pound. So by Jan 2nd I was 169 Ibs. However I already started working out to get my body into the rhythm of things.

On Jan 2nd, I went completely clean with my diet: Drinking only water, eating lean meats (steak, fish, chicken), yam, grilled plantain and lots of veggies. My goal for January is to lose 10 Ibs and I'm halfway there already!

Weight: 165
Waist: 30
hips: 40

5Ibs down, 5Ibs to go!

PS: I will resist the urge to "reward" myself with bad food/decreased gym time! lol

4 comments:

  1. i tried posting a comment, i hope this goes through. thanks for stopping by mine. well done well done well done girl. am following suit.

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  2. Happy new year. I am sure you can achieve your goal. www.secretlilies.com

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  3. Ok, Bumight...I'm officially motivated to start back on my journey. Good thing is my weight has been stagnant (neither increase nor decrease)...So i'm looking to lose 10lbs also in the next month and Would be super awesome if I achieve it...

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