HEALTHY EATING, FITNESS, WEIGHT LOSS AND FITNESS CHALLENGES

Wednesday, July 24, 2013

Sting - Week 12


8 comments:

  1. Wow Sting! Sub 150 lbs! CONGRATS

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  2. Either u're secretly sleeping at the gym or lure getting a skinny person to step on the scale for you! Hehehe don't mind me, I'm just hating! When will I weigh in the 140s???? #superjealous

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    Replies
    1. Food. I've always lost weight easily when i'm disciplined but my discipline usually starts to falter when i get to 153lbs. This is the first time i've stuck to it. I bought 8 beef patties last week and ate them in 3 days and gained back 2lbs. I gain weight so easily. So until i get to where i am going and make exercising a habit, it's going to be beans and stew, oatmeal, boiled unripe plantain and fish for me.

      I have been on stressful rotations for the last 3 months also, so that has limited my food intake also. lol

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    2. You are making remarkable progress and I am almost jealous. I have also been eating a lot of beans these days.

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  3. hey booooo's follow my weightlosas journey on
    www.diaryofafoodie.blogspot.com
    you will be entertained i promise..
    I think the first post you should read is"the fattest gyal in Lagos"
    Enjoy.
    Mwaaaah.x

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