Healthy Living Naija Style
HEALTHY EATING, FITNESS, WEIGHT LOSS AND FITNESS CHALLENGES
Friday, June 28, 2013
Phunkie O: Week 9
No changes. I think I may have hit a plateau. The next two weeks are going to be hectic, moving apartments and traveling. Once I'm settled, I might start running again. My current schedule is:
Power Training 3x/week
Zumba 1-2x/week
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