Thursday, June 27, 2013
Bumight: week x
Here are my stats:
Thighs: 20.8, 20.5
This month, I've been consistently running like a thief! Lol, I've clocked 49 miles already with a best time of 36:16.
Strength training has averaged like 3-4 times a week. I'm up to 155 Ibs on the squat rack, dead lifts of 135 Ibs.
So yesterday we were at the gym and a guy was hovering around the leg press machine. So we asked him if he was using it, he was like, you can use it with me, I just want to warm up. He then proceeded to press 180 Ibs! We were standing there thinking "you just disrespected my workout by calling it your warmup!" Lol, s we had to press 50 Ibs up. Morale of the story: I now press 230 Ibs!
I'm trying better with my diet. I'm back to eating bread since I didnt see any major changes in the 3 weeks I cut out bread. S I eat organic whole grain bread. I'm meal prepping and I do well for breakfast, lunch and snacks before it disintegrates at dinner. ( I had amazing banga soup for the first time this week!)