Phunkie O: Week 7

Weight still at 134.6 lbs from last week. Ugh!

Like Okeoghene, I've had an emotionally tasking few weeks and sugar and alcohol have been my crutches of choice. Also I haven't worked out much.

Changing all that this week. I made my meals for the week on Sunday and my gym flow will hopefully be on point.

My current short-term goal is to get to 130 lbs.