It's been a busy week for me, as I had a wedding to help coordinate on Saturday, two important reports to submit on Wednesday and Friday, combined all these with church duties on Saturday and Sunday and a party after church on Sunday I had can sodas on Friday, Saturday, Sunday and yesterday. I am having coffee as I type this. It's black though. I have however managed to keep up with drinking as much water as I can especially first thing in the morning. I also tried something I saw on juicing vegetables' facebook page - warm water and lemon juice first thing in the morning. I had this on Saturday and Sunday It's supposed to be good for weight loss too. Apparently, it cleanses the system and detoxifies.
I keep putting off my morning walks and exercises because I can't find my headset/earpiece and haven't been able to go get a replacement. Fingers crossed I shall get that sorted and commence exercises this weekend.
I have now decided to keep track of everything I am eating/drinking by writing it down. I'm hoping this will help me curb and control my eating once I see it written down in black and white and also to keep track of my calorie intake.
Sorry I haven't taken other stats. I keep forgetting that's why I haven't done that yet and I also don't own a measuring tape. I have an appointment with my dressmaker this weekend, so she 'll help me with some of my stats.