HEALTHY EATING, FITNESS, WEIGHT LOSS AND FITNESS CHALLENGES

Thursday, September 4, 2014

Fitfam

Hello everyone,

I have decided to be consistent with my exercise one again. I have been exercising indoors through the help of fitness blender on Youtube. You can try it and trust me, its as vigorous as outdoor exercises.

I am focusing on my arms, thighs and belly so i do a lot of weight lifting, squats, cardio and pilates.

If you are on twitter, please follow @truppr, they do a lot of exercises from time to time. The last one was a walk from Stadium to CMS which i absolutely enjoyed.

Cheers!

No comments:

Post a Comment