HEALTHY EATING, FITNESS, WEIGHT LOSS AND FITNESS CHALLENGES

Tuesday, July 15, 2014

Update!!!

Hi everyone....

How're we faring?

i have recently started the the 30 day squat challenge....

Tis not for the faint hearted but i hear once you get the hang of it it's easy peasy the rest of the way.

I am also alternating that with 2km road walks...

No weight lost yet i'm afraid mostly because i still eat heavy dinners :(

But we are still on the weight loss challenge ;)

XOXO

2 comments:

  1. Were you able to complete the squat challenge? I just started mine 2 days ago and like you said, is really not for the faint hearted.

    ReplyDelete
  2. Hmmm i'm afraid i quit oh :(
    but i should start it again..... soon! How far gone are you on the challenge?

    ReplyDelete