Hi everyone....
How're we faring?
i have recently started the the 30 day squat challenge....
Tis not for the faint hearted but i hear once you get the hang of it it's easy peasy the rest of the way.
I am also alternating that with 2km road walks...
No weight lost yet i'm afraid mostly because i still eat heavy dinners :(
But we are still on the weight loss challenge ;)
XOXO
Were you able to complete the squat challenge? I just started mine 2 days ago and like you said, is really not for the faint hearted.
ReplyDeleteHmmm i'm afraid i quit oh :(
ReplyDeletebut i should start it again..... soon! How far gone are you on the challenge?