Went up the scale by 0.4kilos.
Lazy workout week.
I signed up at the gym on Monday, finally!, now it's the waiting period....the weight goes up before it begins to come down. Lifting and pushing much more than my dumbbells at home.
This had better reduce my waistline!
Some more info, you should watch the video below, and if you have the time, read the link beneath it as well.
Ladies, this is for you...
~Srius~ signing out....XoXo