HEALTHY EATING, FITNESS, WEIGHT LOSS AND FITNESS CHALLENGES

Friday, June 21, 2013

July Challenge Anyone?

Hey Ladies,

How are we doing on our Plank Challenge for June. Yesterday's Plank Hold was super rough for me. I almost failed on it but thank God for strength. Lord knows I was cussing and yelling towards the end.

I was thinking of creating a challenge for us for July. Is anyone interested? I want to know before hand so I don't draw up a calender full of workouts and then nobody wants to do them but me.

Let me know guys! I have something in mind that will be great (read effective workout) for us all.

Be well,

Phunkie O

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