HEALTHY EATING, FITNESS, WEIGHT LOSS AND FITNESS CHALLENGES

Wednesday, May 1, 2013

MSMT : week 1

...sorry Im late....
same as last week....
will join zumba class soon.
need to eat small portions ...
less carb...more fruits and vegetables...
hope to lose 1 or 2 pounds by monday

weight 190pounds 
waist 35

www.loseit.com  very helpful

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