For this week,
Weight: 234.4 lbs
Anyhu compared to last weeks' stats
Weight: 235.6lbs (107.1kg)
I seem to have lost 1.2lbs. I started the early morning lime and warm water cleanse, and to be honest, I do not feel it doing anything. I backslid on Thursday because I failed an exam and went out to get some crispy fried chicken, added the suya pepper I had at home; had some vanilla ice cream with crunched up waffle cones and a midnight snack of pounded yam and egusi and just ate and ate and ate. Though I must mentioned they were all small quantities but I must've had like 3000 calories in all that night. I felt much better afterwards and motivated enough to starve from like friday evening until sunday evening, only eating coleslaw and some fish i baked. Knowing that I had to weigh myself first thing on Monday morning helped too. Hopefully I will try to incorporate some kind of workout this week.
PS. I apologize for the unkempt feet. Will get a pedicure before the next post.