So I'm having a bit of difficulty with my scale, I just moved into a new place along with the scale and now it's confused. in one position I weigh 181lbs and in another I weigh about 187lbs, I'm considering switching to digital scale, perhaps that might give more accurate readings.
So far I've been eating better, I took a cue from sting and phunkie and stocked up on frozen vegetables, for lunch and sometimes dinner. for breakfast, I've been having oatmeal with a little sugar, or All bran flakes with vanilla soy milk (till I can buy some almond milk). One thing I have to work on is sticking to one portion, yesterday for example I had like 3+ bowls of cereal (greed). I haven't been doing any special exercises because of my osteoarthritis besides walking. That's my week 2 so far.
My scale just reads whatever it likes. I dont trust it anymore so i have a new system.
ReplyDeleteI just check whether i'm in the 40s, 30s, etc. then i check am i above 35 or below, etc.
As long as i've dropped into the range i was hoping, i'm happy.
real "whatever it likes"
ReplyDeleteI see what you mean, as long as it's dropping
This is what is happening to my scale oh! I bought new batteries - didn't help either! My scale is digital, I think it is my apartment floor or something.
ReplyDelete