HEALTHY EATING, FITNESS, WEIGHT LOSS AND FITNESS CHALLENGES

Tuesday, May 14, 2013

Kaura's week 3

I'm at 181lbs



I ate really poorly this weekend for every meal except breakfast. Breakfast was oatmeal and a banana on saturday and sunday after that, I lost track of when lunch ended and dinner began. (Must work on mindless "snacking") lots of rice and stew, and jollof rice, juice, and granola bars. I think I'm addicted to the granola bars. It seems healthy but it's 220calories per pack I think I ate like six yesterday.  I'll be working on my snacking habit this week.On second thought I think I'll just avoid snacking all together, I don't have the will power yet.

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