Monday, May 6, 2013

Isha Week 2 Weigh In

I'm sorry, I don't have a photo again this time. I need to buy a new phone. (And I'm mobile blogging again).

I gained weight last week. I didn't work out on Thursday, Friday and Saturday 'cause I strained the muscles in my in-step (both feet). I managed to allow Maya (Wii Fitness Trainer) to wear me out for 45mins last night though. Oh, and I had a milkshake on Saturday... *covers face*.

Week 2 Weigh In: 97.7kg

My thighs, hips and bust remained the same; I lost another half inch around my waist - now 36.5".

I usually work out twice a day, about 30mins each time. I hope I can get back on schedule this week. I need a massage too.

I installed MyFitnessPal. Awesome app. Makes me more conscious about what I eat now, not just the calories but the nutritional content too. I try to make sure I don't eat more carbs (especially) than I'm allowed for the day. It's quite helpful!

I wish you a Healthy and Fit week!

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