Height: 5ft 7”
0.6kg down from last week. I'm happy the scale even went down. My eating went out of whack for 2 days- Movie date with ~The Mister~
He has started walking to improve his health, that got me interval walking & jogging. 30secs each interval. I think that's what moved the scale.
So I am going off weight training this week- and going strictly interval cardio. Let me see what that would do. 6 days this week. Started counting on Sunday.
My goal when I started out was 68kg, now I am 4 kilos away, I am looking for a body I will be comfortable looking at in front of the mirror without spanx.
Thank you guys for starting this blog. It has helped me a lot. Just knowing I have a weigh in day keeps me on my toes and keeps me pushing to achieve my dream body.
And to think i almost quit....
Have a great week people!
If you put your mind to something, you definitely will achieve it.
~Sirius~ Signing out......XoXo