tag:blogger.com,1999:blog-1679091251951001792.post3701307374738510851..comments2024-03-26T00:33:07.083-07:00Comments on Healthy Living Naija Style: Week 3 weigh inNaijaScorpiohttp://www.blogger.com/profile/15375583469985472050noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1679091251951001792.post-45346813680557260842013-05-14T03:05:32.095-07:002013-05-14T03:05:32.095-07:00Oh wow! Thanks Okeoghene and Madame Sting! That ex...Oh wow! Thanks Okeoghene and Madame Sting! That explains my craving for food after I've had the lemon water in the morning. I shall incorporate oats and honey as breakfast and see how it goes.Mo'delehttps://www.blogger.com/profile/06050788322587880143noreply@blogger.comtag:blogger.com,1999:blog-1679091251951001792.post-52177548368282815722013-05-13T20:07:45.896-07:002013-05-13T20:07:45.896-07:00Breakfast is the most important meal of the day. I...Breakfast is the most important meal of the day. It kick starts your metabolism. No joke. I don't think water and lemon is cutting it for breakfast. I eat oatmeal every morning,these days around 5-5.30am and I don't feel hungry until noon. NaijaScorpiohttps://www.blogger.com/profile/15375583469985472050noreply@blogger.comtag:blogger.com,1999:blog-1679091251951001792.post-42182924277157024462013-05-13T19:39:15.015-07:002013-05-13T19:39:15.015-07:00Good job on the weight you lost this week.I don...Good job on the weight you lost this week.I don't think the warm water and lemon drink in the morning is a substitute for breakfast, it acts like a cleanse and helps aid digestion.Okeoghenehttps://www.blogger.com/profile/06374233345612835685noreply@blogger.comtag:blogger.com,1999:blog-1679091251951001792.post-88187653965988052472013-05-13T09:26:33.052-07:002013-05-13T09:26:33.052-07:00Thanks Bumight. Will definitely try this.Thanks Bumight. Will definitely try this.Mo'delehttps://www.blogger.com/profile/06050788322587880143noreply@blogger.comtag:blogger.com,1999:blog-1679091251951001792.post-37265868319723240022013-05-13T08:52:00.641-07:002013-05-13T08:52:00.641-07:00get a water bottle, and sip throughout the day (le...get a water bottle, and sip throughout the day (lemon water juice). i dont think i ever drink one cup of water at a go, yet i drink over a gallon of water in a day! it helps!bumighthttps://www.blogger.com/profile/16921134538404613210noreply@blogger.com