tag:blogger.com,1999:blog-1679091251951001792.post1524256769462846818..comments2024-02-28T00:51:43.736-08:00Comments on Healthy Living Naija Style: Begin again: Week 1 Phase 2NaijaScorpiohttp://www.blogger.com/profile/15375583469985472050noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1679091251951001792.post-78743855407091538292015-10-06T18:11:10.518-07:002015-10-06T18:11:10.518-07:00Yay!!! We can check in here every week with stats ...Yay!!! We can check in here every week with stats on what we did during the week, except you need reminders. I can DM you everyday to check if you have done the exercises and eating healthy. Meanwhile for the exercises you can't do you can always substitute with what you can, it intention is to move.<br /><br />Okeoghenehttps://www.blogger.com/profile/06374233345612835685noreply@blogger.comtag:blogger.com,1999:blog-1679091251951001792.post-42872834343651844492015-10-05T18:31:16.165-07:002015-10-05T18:31:16.165-07:00Oh God thank goodness you're here. I definitel...Oh God thank goodness you're here. I definitely want to join in. I like your exercise plan. It seems simple and doable.<br /><br />I HAVE GAINED SO MUCH FUCKING WEIGHT OH MY GOD.<br /><br />I'm almost 300LBS. <br /><br />HELP!!!!!<br /><br />I think the only thing I cannot do here are squats and jump squats because my knees will give out. How are we going to check in with one another?Sugabellyhttps://www.blogger.com/profile/17943638849867603413noreply@blogger.com